VIIVIO: Health & Performance 2.23.8

WellsPerformance ❘ Freeware ❘
iOS
out of 4 votes

VIIVIO is a comprehensive health-tracking application designed to monitor various aspects of wellbeing, including sleep, nutrition, physical activity, and recovery. It provides daily 1% tips grounded in scientific evidence to support users in optimizing their health and performance.

The app features an advanced sleep tracking algorithm that quantifies light, REM, and deep sleep stages, while also displaying metrics such as heart rate, heart rate variability, and overall sleep quality.

Nutrition tracking is streamlined for ease and speed, enabling users to make informed dietary choices that promote daily energy and health.

Physical activity is assessed through activity tracking that monitors heart rate, movement, speed, recovery, and dynamics across more than 30 different sports and activities, with plans for additional options in the future.

Recovery metrics include assessments of heart rate variability and resting heart rate, complemented by options to track recovery practices such as sauna use, cold water immersion, nature therapy, and mindfulness exercises.

VIIVIO delivers daily 1% tips that are scientifically validated, easy to understand, and practical to implement—aimed at helping users enhance their health, wellbeing, and performance consistently.

Designed for individuals committed to high performance and healthy living, VIIVIO strives to be a leading tool in this domain. We welcome you to join our community and experience its capabilities firsthand.

Overview

VIIVIO: Health & Performance is a Freeware software in the category Home & Hobby developed by WellsPerformance.

The latest version of VIIVIO: Health & Performance is 2.23.8, released on 06/06/2025. It was initially added to our database on 06/06/2025.

VIIVIO: Health & Performance runs on the following operating systems: iOS.

Users of VIIVIO: Health & Performance gave it a rating of 5 out of 5 stars.

Pros

Comprehensive health and performance tracking features
User-friendly interface for easy navigation
Personalized insights to improve health and performance
Integration options with other health devices and apps
Data privacy and security measures in place

Cons

Limited availability outside certain regions
Premium features may require additional subscription costs
May have a learning curve for new users unfamiliar with health tracking

Screenshots (Click to view larger)

Ana Fertility

Empowering Women's Health with Ana Fertility

BrainFit – Habit Tracker

Enhance your cognitive well-being with BrainFit, an app designed to promote brain health by cultivating habits that support the Six Pillars of Brain Health.

Canadian Migraine Tracker

Migraine may not be visible on an MRI scan, but its impact can be effectively documented through the use of a migraine diary, as emphasized by headache specialists.

Concussion Tracker

Complete Concussions presents an innovative approach to concussion management through the use of advanced technology. Their app facilitates effective communication among athletes, sports teams, educational …

Goodable: The Happiness App

Goodable offers a convenient and effective way to enhance your overall well-being. In just five minutes a day, Goodable can provide you with a wealth of positive and uplifting stories that are sure to make you feel happier and healthier.

Kinduct Athlete

The Kinduct Athlete App requires a corresponding athlete account with Kinduct's athlete management system. This app enables athletes to access their daily training sessions and record their progress.

Latest Version
2.23.8

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	GS Modellbahn-Verwaltung 6D Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D
	LLVM LLVM: The Compiler Infrastructure Revolution
	MatterControl MatterControl: The All-in-One 3D Printing Management Software
	SignumOne Revolutionizing Communication with SignumOne
	snow white solitaire charmed kingdom Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom
	Rescue Quest Gold SE Embark on a Charming Adventure in Rescue Quest Gold SE

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!